How To Cook Maui Steak

Transport your taste buds to the tropical paradise of Maui with a delectable steak Maui that promises to be a feast for the senses. Known for its succulence and rich flavor because steak is a culinary delight that captures the essence of Hawaiian cuisine. In this blog post, we’ll guide you through the process of preparing a mouthwatering steak in the comfort of your kitchen.


Steak Maui


Embark on this culinary adventure by assembling the following ingredients:

  • 2 Maui steaks (approximately 1 inch thick)
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 2 cloves of minced garlic
  • 1 teaspoon grated ginger
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Pineapple slices for garnish (optional)

Marinating the Steak

1.  Prepare the Marinade: Combine soy sauce, olive oil, brown sugar, minced garlic, grated ginger, sesame oil, black pepper, and then optional crushed red pepper flakes in a bowl. Whisk the ingredients together.

2.  Marinate the Steaks: Place the Maui steaks in either a shallow dish or a resealable plastic bag. Pour the marinade generously over the steaks, ensuring they are thoroughly coated. Allow the steaks to marinate for a minimum of 30 minutes, allowing ample time for the flavors to permeate the meat. For a more robust flavor, refrigerate the steaks for up to 4 hours.

Cooking the Steak

1.  Preheat the Grill or Pan: Whether using an outdoor grill or an indoor grill pan, preheat to medium-high heat. Maui steak excels when cooked over an open flame, but a grill pan is an excellent alternative.

2.  Remove Excess Marinade: Take the steaks out of the marinade, letting any excess drip off to prevent flare-ups on the grill.

3.  Grill the Steaks: Grill the Maui steaks for about 4-5 minutes per side for a medium-rare doneness. Adjust the cooking time based on your preferred level of doneness, aiming for a beautiful sear on the outside while keeping the inside juicy and tender.

Serving the Steak:

1.  Rest the Steaks: Allow the steaks to rest for a few minutes. This crucial step ensures that the juices redistribute throughout the meat, resulting in a more flavorful and tender steak.

2.  Slice and Garnish: Slice the steak into thin strips against the grain. To introduce a tropical flair, adorn the dish with pineapple slices, then infuse a burst of freshness that harmonizes perfectly with the robust flavors of the Maui steak.

3.  Serve and Enjoy: Plate the sliced steak and savor the authentic flavors of the islands. Enhance the meal by serving the steak with a side of steamed rice, grilled vegetables, or a crisp salad.


Cooking Maui steak is a delightful culinary adventure that brings the taste of Hawaii to your dinner table. With a simple marinade and a hot grill, after all, you can create a memorable dish that combines the richness of the steak with the vibrant flavors of the tropics. So, gather your ingredients, fire up the grill, and treat yourself to a taste of Maui in every savory bite. Aloha!

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